If you're trying to break a habit or change the way you do something, you know it won't happen overnight. As you make the effort and sometimes fail, where will you get the motivation to stick with it?
One of the most powerful drivers to persist is accountability. In this video, I explain how to successfully use your own "accountability coach."
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Post by Dennis E. Coates, Ph.D., Copyright 2010. Building Personal Strength .
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