An Inside Look at ProStar Coach - A Virtual Gym for Getting Stronger As a Person

Complete the sentence below 10 different ways...

"FOCUS - When I’m faced with a situation that requires this of me, I feel..."


1. _________________________________________________

2. _________________________________________________

3. _________________________________________________

4. _________________________________________________

5. _________________________________________________

6. _________________________________________________

7. _________________________________________________

8. _________________________________________________

9. _________________________________________________

10. ________________________________________________

Go ahead, do the exercise. After completing the sentence 3 or 4 times, you'll feel the urge to stop. But stretch your mind. Push yourself to complete it 10 different ways. If you do this, you'll learn something about yourself you didn't know.

Then answer this question - What will you do now to implement these insights in your work or life?

When you're working on getting stronger in a certain area, it's important to understand your thoughts and feelings about it. It helps to know where you stand and what motivates you.

In ProStar Coach, the 24/7 online virtual coaching system we created to help people ingrain the core people skills and personal strengths they need to achieve their best in life and work, this is called a "Self-Discovery Exercise." In the virtual gym area called Personal Strength Exercises, there are hundreds of these confidential strength-building exercises related to 40 different personal strengths.

We didn't create ProStar Coach for everybody. We created it for the 20% of the population who are success-oriented life-long learners who want to get stronger to meet the many challenges of work and life.

If you're one of these high-achievers, you can get information about ProStar Coach on our website. You can even test-drive it free for 15 days.

Here's to your success! And enjoy...

Post by Dennis E. Coates, Ph.D., Copyright 2010. Building Personal Strength .