Forest Meditation HD - A Virtual Walk in the Woods

I love these relaxation videos that have soothing music and real-time video rather than still images. This one is long enough - five minutes - to really relax you. If you need a walk in the woods and you can't get there today, this virtual experience is almost as good.

Enjoy...



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Post by Dennis E. Coates, Ph.D., Copyright 2010. Building Personal Strength .